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  • How to Lower Risk of Injury With Connective-Tissue Exercises
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How to Lower Risk of Injury With Connective-Tissue Exercises

It's not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.
Source: How to Lower Risk of Injury With Connective-Tissue Exercises

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How to Lower Risk of Injury With Connective-Tissue Exercises

It's not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.
Source: How to Lower Risk of Injury With Connective-Tissue Exercises
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