The Best Massage Guns of 2025

The Best Massage Guns of 2025

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While foam rollers are great, it's hard to beat the healing power of a massage. Over the past five or so years, percussive therapy has changed how gym-goers and physical therapists treat soreness and chronic pain and relieve the buildup of lactic acid. Best of all, quality percussion massagers (a.k.a. massage guns) are a portable, powerful, one-time investment.

Percussion massagers are a staple in the fitness world. They are designed to loosen muscle knots, improve blood flow, help alleviate soreness, and reduce inflammation. While scientific evidence of these claims is mixed at best, the anecdotal evidence from athletes of all stripes (skiers, runners, hikers, etc.) makes a good percussion massager worth consideration.

Our testers include personal trainers, competitive athletes, and generally, the kinds of folks whose activity levels result in being sore more often than not. Through hours of research and months of testing, we've narrowed down the best percussion massagers on the market. If you've yet to try one, this is a great place to start.

Editor’s Note: We refreshed this article on December 8, 2025, by adding the super-comfortable https://rally.sjv.io/c/381569/2770685/31738?u=https%3A%2F%2Fgetrally.co%2Fproducts%2Forbital-massager%3Fvariant%3D52109993476464">Rally Orbital Massager.

The Best Percussion Massagers of 2025

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Best Overall Percussion Massager

                           

               https://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgtechfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-pro-plus-massage-device" target="_blank" rel="nofollow noopener noreferrer">Theragun PRO Plus
            

               https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse.jpg">            https://schema.org/Review">
               guns.In lay terms, this means you can confidently and easily massage any part of your own body with deep tissue force without the motor stalling out. Gone are the days of convincing someone to rub out your shoulders. The PRO Plus includes a Bluetooth connection for app-guided massage routines, and it also has a simple display on the back of the device to aid in your massage progression. In a first for Theragun, the PRO Plus also offers red light therapy, which lights up and heats the area being massaged with the press of a button. While its effects require more study, initial studies suggest that red light therapy may help improve circulation, reduce inflammation, and stimulate collagen production. While we can't confirm these benefits, the red light's warmth did feel good and seemed to help our muscles loosen up during testing.Six different head attachments deliver complete customization. The Theragun PRO Plus also pairs with the Therabody app, which offers extra support, including a force meter and personalized wellness routines.The whole package comes with seven head attachments, a carrying case, two rechargeable lithium-ion batteries with charger, and the Theragun itself. While you'll have to pay for the luxury the PRO Plus offers, it's easily the best massage gun on the market today.">
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               9.0/10 Rating
            
                        

         

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https://schema.org/Offer">https://www.amazon.com/dp/B0CG2G7RQY/?tag=gjbgtechfitnesspercussionmassager-20" class="amazon-buy-button" target="_blank" rel="nofollow noopener noreferrer">$550 at Amazonhttps://schema.org/InStock">

https://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgtechfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-pro-plus-massage-device" class="regular-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check price at backcountry               

            

         

      

               

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Best Budget Percussion Massager

                           

               https://www.avantlink.com/click.php?tt=el&merchant_id=605a3583-8652-4722-8c4a-6eafcc431a07&website_id=e1cda6bd-1c15-4176-b96e-563e0bd68c12&url=https%3A%2F%2Fwww.walmart.com%2Fip%2FTuronic-GM5-Massage-Gun-Deep-Tissue-Massager-Muscle-Relax-Pain-Relief-Foot-Back-Neck-Shoulder-Leg-Calf-5-Speeds-7-Heads-Quiet-Electric-Handheld-Percu%2F656895489&ctc=gjbgoutdoorfitnesspercussionmassager" target="_blank" rel="nofollow noopener noreferrer">Turonic GM5 Massage Gun
            

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               7.1/10 Rating
            
                        

         

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https://schema.org/Offer">https://www.amazon.com/dp/B08XMZXTDF/?tag=gjbgoutdoorfitnesspercussionmassager-20" class="amazon-buy-button" target="_blank" rel="nofollow noopener noreferrer">$190 at Amazonhttps://schema.org/InStock">

https://www.avantlink.com/click.php?tt=el&merchant_id=605a3583-8652-4722-8c4a-6eafcc431a07&website_id=e1cda6bd-1c15-4176-b96e-563e0bd68c12&url=https%3A%2F%2Fwww.walmart.com%2Fip%2FTuronic-GM5-Massage-Gun-Deep-Tissue-Massager-Muscle-Relax-Pain-Relief-Foot-Back-Neck-Shoulder-Leg-Calf-5-Speeds-7-Heads-Quiet-Electric-Handheld-Percu%2F656895489&ctc=gjbgoutdoorfitnesspercussionmassager" class="regular-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check Price at Walmart               

            

         

      

               

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Quietest Percussion Massager

                           

               https://www.amazon.com/dp/B0CLT7Y6KF/?tag=gjbgtechfitnesspercussionmassager-20" target="_blank" rel="nofollow noopener noreferrer">Power Plate Pulse 3.0
            

               https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/power-plate-pulse-3-0.jpg">            https://schema.org/Review">
               
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               8.8/10 Rating
            
                        

         

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                  https://www.amazon.com/dp/B0CLT7Y6KF/?tag=gjbgtechfitnesspercussionmassager-20" class="amazon-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check price at Amazon               

            

         

      

               

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Most Comfortable Massager

                           

               https://rally.sjv.io/c/381569/2770685/31738?u=https%3A%2F%2Fgetrally.co%2Fproducts%2Forbital-massager%3Fvariant%3D52109993476464" target="_blank" rel="nofollow noopener noreferrer">Rally Orbital Massager
            

               https://s3.amazonaws.com/images.gearjunkie.com/uploads/2025/12/rally-orbital-massager-product-block-image-600x400.jpg">            https://schema.org/Review">
               
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               7.9/10 Rating
            
                        

         

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                  https://rally.sjv.io/c/381569/2770685/31738?u=https%3A%2F%2Fgetrally.co%2Fproducts%2Forbital-massager%3Fvariant%3D52109993476464" class="regular-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check Price at Rally               

            

         

      

               

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Most Portable Percussion Massager

                           

               https://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgoutdoorfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-mini-2nd-gen" target="_blank" rel="nofollow noopener noreferrer">Theragun Mini
            

               https://s3.amazonaws.com/images.gearjunkie.com/uploads/2023/01/Theragun-Mini.jpg">            https://schema.org/Review">
               
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               8.1/10 Rating
            
                        

         

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                  https://www.amazon.com/dp/B0DD4FTJCW/?tag=gjbgoutdoorfitnesspercussionmassager-20" class="amazon-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check price at Amazonhttps://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgoutdoorfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-mini-2nd-gen" class="regular-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check Price at Backcountry               

            

         

      

               

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Best Percussion Massage Roller

                           

               https://www.kqzyfj.com/click-7767252-14530452?sid=gjbgoutdoorfitnesspercussionmassager&url=https%3A%2F%2Fgochirp.com%2Fproducts%2Fchirp-rpm-rolling-percussive-massager" target="_blank" rel="nofollow noopener noreferrer">Chirp RPM
            

               https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/03/Chirp-RPM.jpg">            https://schema.org/Review">
               
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               7.9/10 Rating
            
                        

         

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https://schema.org/Offer">https://www.amazon.com/dp/B0CLVTCG7N/?tag=gjbgoutdoorfitnesspercussionmassager-20" class="amazon-buy-button" target="_blank" rel="nofollow noopener noreferrer">$199 at Amazonhttps://schema.org/InStock">

https://www.kqzyfj.com/click-7767252-14530452?sid=gjbgoutdoorfitnesspercussionmassager&url=https%3A%2F%2Fgochirp.com%2Fproducts%2Fchirp-rpm-rolling-percussive-massager" class="regular-buy-button" target="_blank" rel="nofollow noopener noreferrer">Check Price at Chirp               

            

         

      

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               Best Overall Percussion Massager            

                           

                              https://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgtechfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-pro-plus-massage-device">
                  Theragun PRO Plus               
                              

               
            

   https://www.amazon.com/dp/B0CG2G7RQY/?tag=gjbgtechfitnesspercussionmassager-20" class="amazon-buy-button c-button c-button--large">$550 at Amazonhttps://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgtechfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-pro-plus-massage-device" class="c-button c-button--large">Check price at backcountry

         

         

            

   

      

         

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               https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse.jpg" class="attachment-full optimized-size-webp-medium first-image" alt="Theragun PRO Plus" loading="lazy" srcset="https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse.jpg 1500w, https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse-300x200.jpg 300w, https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse-700x467.jpg 700w, https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse-768x512.jpg 768w, https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse-800x533.jpg 800w, https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse-720x480.jpg 720w" sizes="auto, (max-width: 810px) 100vw, 810px" data-attachment-id="466552" data-permalink="https://gearjunkie.com/product/theragun-pro-pulse/attachment/theragun-pro-pulse-2" data-orig-file="https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse.jpg" data-orig-size="1500,1000" data-comments-opened="0" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Theragun PRO Plus" data-image-description="" data-image-caption="" data-medium-file="https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse.jpg" data-large-file="https://s3.amazonaws.com/images.gearjunkie.com/uploads/2024/10/theragun-pro-pulse.jpg" />            
            

         

      

   

            

      

      

                  

            

   

      

         9.0      

   

   How we rate products ⓘ

         

            
         

            

   
   

      Specifications
   

   

      

                     
• 
                 Power range:
                                   1750-2400 PPMs                           

                     
• 
                 Attachments:
                                   7                           

                     
• 
                 Battery life:
                                   150 minutes                           

                     
• 
                 Weight:
                                   2.9 lbs.                           

               

   

      

      

         Pros      

      

         

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                                      Quiet motor
                 

                           
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                                      Customization
                 

                           
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                                      Solo supported
                 

                           
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                                      Bluetooth pairing
                 

                           
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                                      2-year warranty
                 

                     

      

   

         

      

         Cons      

      

         

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                                      Expensive
                 

                           
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                                      Red light therapy's efficacy requires further study
                 

                     

      

   

      

            

      

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   Austin Beck-Doss

      

         
      

         

   

Most massage guns on the market look like a power drill and sound about the same. The Therabody team set out to develop a powerful yet quiet option, and they s쳮ded with the G4 Pro and continued the evolution with the even quieter PRO Plus.

The Fifth generation https://backcountry.tnu8.net/c/381569/358742/5311?subId1=gjbgtechfitnesspercussionmassager&u=https%3A%2F%2Fwww.backcountry.com%2Ftherabody-theragun-pro-plus-massage-device">Theragun PRO Plus ($599) employs a quieter motor than the previous model while still delivering high-quality power (it packs up to 60 pounds of force) and isn't as loud as other massagers with comparable power. While it's not silent, it's the quietest high-powered percussion massager we've tested, second only to the https://www.amazon.com/dp/B0CLT7Y6KF/?tag=gjbgtechfitnesspercussionmassager-20">Power Plate Pulse 3.0 (see below).

The https://scheels.sjv.io/c/381569/1029574/13422?subId1=gjbgtechfitnesspercussionmassager&u=https%3A%2F%2Fwww.scheels.com%2Fp%2Ftherabody-theragun-pro-g5-percussive-therapy-device%2F81003605892.html&subId3=xid:fr1712001508425fcj">PRO Plus comes with a multitude of options to personalize percussive therapy. It boasts a rotating arm paired with an ergonomic multi-grip and a customizable speed range between 1,750 and 2,400 ppm (percussions per minute). The rotating arm was a godsend during testing, helping us reach areas on our backs that we couldn't hit with other massage guns.

In lay terms, this means you can confidently and easily massage any part of your own body with deep tissue force without the motor stalling out. Gone are the days of convincing someone to rub out your shoulders. The PRO Plus includes a Bluetooth connection for app-guided massage routines, and it also has a simple display on the back of the device to aid in your massage progression. 

In a first for Theragun, the PRO Plus also offers red light therapy, which lights up and heats the area being massaged with the press of a button. While its effects require more study, initial studies suggest that red light therapy may help improve circulation, reduce inflammation, and stimulate collagen production. While we can’t confirm these benefits, the red light's warmth did feel good and seemed to help our muscles loosen up during testing.

Six different head attachments deliver complete customization. The Theragun PRO Plus also pairs with the Therabody app, which offers extra support, including a force meter and personalized wellness routines.

The whole package comes with seven head attachments, a carrying case, two rechargeable lithium-ion batteries with charger, and the Theragun itself. While you'll have to pay for the luxury the PRO Plus offers, it's easily the best massage gun on the market today.